Peoria. Small classes, real coaching.
Forty-five minutes. Twelve people. One coach who knows your name.
Strength, rowing, and mobility classes that fit before work or after the kids are down. Your first class is free, no card required.
This week
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 5:30 AM | Strength | Row | Strength | Row | Strength | — |
| 6:30 AM | Row | Strength | Row | Strength | Mobility | — |
| 9:00 AM | Mobility | Strength | Mobility | Strength | Row | Strength |
| 5:30 PM | Strength | Row | Strength | Row | — | — |
| 6:30 PM | Row | Mobility | Row | Mobility | — | — |
Memberships
Month to month. Freeze or cancel with a text; no fees, no contracts.
Drop in
$22 a class
- Any class, any time
- No commitment
Eight a month
$129 a month
- Eight classes
- Roll over one unused class
- Bring a friend once a month
Unlimited
$169 a month
- Every class on the board
- Monthly check-in with a coach
- Guest pass every month
The studio



Your first class is free
Pick a class from the board, tell us your name, and show up ten minutes early. That is it.
Find us
800 Sample Pkwy, Peoria, AZ
Showers, lockers, and free parking behind the building.